Becoming a mother can be a joyous occasion, but also scary. Often times when we are planning to get pregnant or have become pregnant we can be filled with mixed emotions and anxiety. The female body goes through a tremendous amount of change, growth, and trauma through the experience of motherhood. With the Workout Couch, various services are offered to women and couples dealing with the life cycle change of parenthood. Keisha Reaves is certified in postpartum depression by Postpartum Support International. She also specializes in maternal mental with the goal to assist women who are trying to conceive, have infertility issues, currently pregnant, adjusting to motherhood, dealing with postpartum depression or have experienced infant loss. The journey of motherhood can be an adjustment and we are here to help.