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Keisha Reaves | The Workout Couch
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Take a seat on the couch and let's work it out

The mission of Push Thru Therapy is to create an environment that enables and motivates personal growth both physically and mentally in an educational, holistic, and culturally diverse manner while valuing individuality and self awareness.


Push Thru Therapy is a therapeutic space that allows clients to process their past and present in order to create a healthier, more functional future. It’s a non-judgmental, supportive environment that is centered around assisting you on your life journey. We help clients that may be suffering from depression, anxiety, adjustment disorder, stress, relationship issues, self esteem, and other symptoms associated with life changes. Counseling is not only a place to manage someone’s mental health, but it’s also a safe space to talk through personal conflict in order to reach one’s full potential.


Push Thru Therapy Group recognizes and values diversity and inclusion. We are deeply committed to ensuring a safe space that is free of bigotry, discrimination and hate.

Your inner strength is your outer foundation-Allen Rufus

Treatment Approach:

  • Coaching
  • Cognitive Behavioral (CBT)
  • Interpersonal Therapy
  • Couples/ Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Imago
  • Mindfulness-based (MBCT)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)


  • Individuals
  • Couples

Moms Need Care Too

Becoming a mother can be a joyous occasion, but also scary. Oftentimes when we are planning to get pregnant or have become pregnant we can be filled with mixed emotions and anxiety. The female body goes through a tremendous amount of change, growth, and trauma through the experience of motherhood. With the Push Thru Therapy, various services are offered to women and couples dealing with the life cycle change of parenthood. Push Thru Therapy has the goal to assist women who are trying to conceive, have infertility issues, currently pregnant, adjusting to motherhood, dealing with postpartum depression or have experienced infant loss. The journey of motherhood can be an adjustment and Push Thru Therapy is here to help.

We offer a free-15 minute consultation to give potential clients the opportunity to ask any questions and to make sure that the therapist is a good fit.

To book your FREE 15-minute consultation with one our therapists, click here!